Only do the exercise shown in the videos if a qualified specialist has recommended it. Only do the exercise within the limits that your specialist has advised. Do not do the excercise without your specialist’s approval; it could lead to serious injury. Always contact your specialist if you have any questions regarding your back or neck condition or about the suitability of any of these excercise.
The process is quick and easy, we’ll have someone from our team contact you within 24 – 48 hours.
